‘Down the rugby club’ – This is how Stoke City stars are staying sharp during coronavirus delay



Stoke City striker Sam Vokes says he and his teammates have no hiding place from the sports science team, even during their time off.

The Potters, like the rest of football teams in the country, are currently on an extended break due to coronavirus, the season now on hold indefinitely, as announced on Friday by the EFL.

But that doesn’t mean any of the players are sat at home with their feet up – far from it.

The Potters stars have been given a strict fitness regime to ensure they are ready whenever the season does return, and with each player equipped with a GPS vest, there is no hiding place.

“We get sent out three or four times a week set sessions and we’ve got GPS vests – I’m sure you’ve seen us all train in them before, the bra-type sportswear,” Vokes said on BBC 5 Live.

“There’s no hiding places as the data gets sent straight back to the club so they can track where we’ve been and what we’ve been doing.”

Speaking specifically about the exercises players are being asked to do, Vokes added: “We had to do sprints to start off with, so it didn’t start off too steady. We had to do five sprints building up to maximum sprints and then we had four four-minute runs around a pitch.

“I couldn’t find a football pitch so I was down the rugby club running around the pitch there.

“And then finishing off with some interval runs which is 15 seconds on and 15 seconds off.

“We wear those devices every day in training so they’ve got our maximum speeds and conditioning is covered every day so they can relate it back to that and like I say, there’s no hiding places and it’s a reflection of what you are doing whilst you’re in your time off.”





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