Violent ex Danny Dudley has been banned from entering a Staffordshire town in a bid to stop him from confronting his former partner.
Dudley went to his ex’s property on March 28 breaching a five year restraining order and smashing a window.
He has now pleaded guilty to criminal damage and breaching a restraining order.
Prosecutor Emma Thompson said: “It was around 7.15am and the damage caused to the window was around £200 – the victim says she can’t afford it.
“The defendant had only just been released from prison, the victim had been moved by social services and she didn’t know he knew her address.”
Paul Jenkins, representing Dudley, told the court a confrontation took place after Dudley’s ex thought he was with another woman.
He said: “He was released from custody on February 14 and had been keeping his probation appointments.
“About two days before the incident his ex contacted him to say he could go around and collect his belongings. He went there in the early hours with another female, a friend of his mum.
“His former partner saw he was with another woman and refused his stuff. In frustration he kicked off.”
The court heard Dudley, of Rowley Close in Hednesford, has been told he will be able to return to work as a demolition worker depending on his sentence.
District Judge Kevin Grego handed Dudley a 20-week prison sentence, suspended for 18 months. He was also slapped with a restraining order preventing him from contacting his ex or entering Rugeley.
The judge said: “You should not have been at the property. You can’t spend your days in and out of prison – get on with your life.
“When she told you to get lost, you need to follow. You’re making it difficult for any future judge to allow you to see your son.
“Stay away or you will have to think about the inside of a prison cell.”
Dudley was ordered to pay £200 compensation for the broken window and £185 prosecution costs.